:: about ::
occupation:full-time mom + wife
interests:mod, modern, futuristic + space-age design, technology, music, books, blogs + adventures
diet:vegan, atoxic, organic
resides:sixties vintage prefab in silicon valley between yahoo + google since summer 2005, but we lived in a tiny apartment in oakland,ca before that
:: links ::
:: archives ::
09.2004 01.2006 02.2006 03.2006 04.2006 05.2006 06.2006 07.2006 08.2006 09.2006 10.2006 11.2006 12.2006 01.2007 02.2007 03.2007 04.2007 05.2007 06.2007 07.2007 08.2007 09.2007 10.2007 11.2007 12.2007 01.2008 02.2008 03.2008 04.2008 05.2008 06.2008 07.2008 08.2008 09.2008 10.2008 11.2008 12.2008 01.2009 02.2009 03.2009 04.2009 05.2009 06.2009 07.2009 08.2009 09.2009 10.2009 11.2009 12.2009 01.2010 03.2010 06.2010 07.2010 10.2010 11.2010 01.2011 02.2011 03.2011 04.2011 05.2011 06.2011 07.2011 09.2011 10.2011 11.2011 01.2012 02.2012 04.2012 05.2012 06.2012 07.2012 08.2012 09.2012 10.2012 11.2012 12.2012 01.2013 02.2013 03.2013 04.2013 05.2013 07.2013 08.2013 09.2013 10.2013 11.2013 02.2014 03.2014 04.2014 05.2014 06.2014 07.2014 08.2014 09.2014 10.2014 11.2014 12.2014 01.2015 02.2015 03.2015 05.2015 08.2015 10.2015 11.2015 01.2016 09.2016 05.2017 06.2017 07.2017 08.2017 08.2018 11.2018
check out my archives for more mod stuff!
:: subscribe :: feed email +modmomon
:: mod*pals ::
:: happy mother's day ::
:: happy father's day ::
Oprah helps declutter the United States of America
i got this call to action:
"O, The Oprah Magazine partnered with Peter Walsh, host of "Extreme Clutter" for the March issue to challenge America to ‘De-Clutter for a Cause’ contest. I would love for you to help us spread the word to mod*mom readers as you are part of our “inner O circle”!"
i've been decluttering + detoxing since i talked to Peter Walsh on the red carpet at Oprah + her experts 5500+ event a few months ago. here's a nudge from O to clear your clutter:
by ~mod*mom~ at 20.2.13 Â©
Healthy Initiative: Transforming Our Nation’s Health 1 City At A Time
The Healthy Initiative Foundation is a nationwide nonprofit effort that advocates disease prevention. Their mission is to defeat obesity, Type 2 diabetes, heart disease, cancers + other lifestyle diseases with wellness, nutrition, fitness, + mental-emotional strength.
Healthy Initiative founder Shea Vaughn is the mother of one of Hollywood’s most loved movie icons, Vince Vaughn (see him star in The Internship Google spoof this summer :)
i was so excited to interview Shea + now i'm her biggest fan :)
Shea created a revolutionary wellness lifestyle transformation practice. Launching in Chicago right now, the goal of her nationwide strategic partnership effort is to build healthy happy lives all across America :)
Shea has devoted her life to helping people break old negative habits + replace them with healthier choices. Fueled by an endless positive attitude, Shea + her team of experts inspire + deliver an exceptionally healthy Mind, Body + Heart experience.
Q Why do you describe it as a healthy "Mind, Body + Heart" experience?
A The heart is the 1st cell made at human conception, it's who you are.
Q WoW. That is so powerful. Why did you start a healthy transformations nonprofit?
A I saw The Weight of the Nation documentary on obesity + i thought what can i do to help people who are dieting + yoyoing + stuck? Obesity is a preventable tragedy.
It's not a New Year's Eve resolution or a wish. They need life skills.
Q Where did you get your ability?
A Dancing from childhood gave me discipline + responsibility to do my best so I could be part of the team + perform.
Healthy Initiative's 1st group of 40 participants are following Shea's 90-day program from her book "Breakthrough"+ given the necessary tools to embrace a healthier lifestyle + become tomorrow’s community ambassadors. (i ordered her book)
March 9th will be the 1st Gala honoring the success of the graduates of Healthy Initiative, featuring the father of Nutritarians, Dr. Joel Fuhrman, whose nutrient density books are bestsellers + nutrient density index is featured at Whole Food Markets.
"Shea's doctor-endorsed East meets West lifestyle practice, supported by 5 Living Principles of Well-Being: Commitment, Perseverance, Self-Control, Integrity + Love, provides dynamic combination of body resistance exercises that build exceptional body/core strength + muscle/joint flexibility."
Shea's been featured on many TV programs, including Ellen.
by ~mod*mom~ at 18.2.13 Â©
by ~mod*mom~ at 14.2.13 Â©